I am your Certified Life Coach and NLP Practitioner
to help you see how to build your own confidence by teaching you a series of steps that have proven with all of my clients to cultivate a deep sense of self worth, self care and unconditional love for yourself in your personal life, at work and in your relationships
I spent 10 years in financial services of which part of it involved assessing and coaching in apprenticeships, which I am proud to say partly lead me to what I do now.
Without a doubt this was fantastic, BUT behind closed doors I had to admit I was a mess!
Even though people saw this bright beautiful girl, I didn't believe that to be true.
I had a deep belief that I wasn't enough. I had low self-worth, self-esteem & confidence.
I went through a long period of depression and developed severe anxiety and acute hypervigilance.
I was seeking love through other people and as a result ended up in countless meaningless relationships.
This triggered a cycle of rejection and feeling like I was the problem and I wasn't good enough.
I recklessly shopped to fill a void and for short term relief and my relationship with money was poor.
My life was literally work and I felt like I was drowning in it!
I was feeling stuck in a 9-5 job due a lot of self doubt within my job but I also used this as a place to escape my deeply wounded reality.
My health overall was not at the standard it should have been.
I had a lack of boundaries and felt like I couldn't articulate or defend myself (more like I cried like a ugly frog when I even tried) , I didn't know the real power behind my voice and I didn't know what I wanted.
All of this and a whole heap of other self sabotaging behaviours!
Sound familiar to you?...
But there was always a part of me that wanted more for myself and knew this couldn't just be it.
I dedicated myself to working on bettering myself and overall creating a life that I deserved through a tonne of support & therapy, reading self help books, a number of courses and most importantly giving myself time and holding space to work through it all one day at a time.
I invested in myself to explore all parts of me and set strong foundations within myself. I made a decision to do this for me because I mattered and I was worth the effort.
I instilled unshakeable belief that I am worthy of everything the universe has to offer me and I am continuously flourishing every damn day!
My own healing process inspired me to connect with others who had similar struggles, and since then, I have helped many individuals reinvent themselves and heal from the effects of a dysfunctional lifestyle.
Today, building on that personal experience and my background in helping others heal, I have dedicated myself to helping you heal from a life of trauma, self-doubt and pain to a more purposeful and fulfilled life.
My number one moto is that 'It Start's With You' and you have all the resources you need to achieve anything at all and with my help I can guide you and help you through what is holding you back.
So be open minded, take control and make a difference!
As a professionally trained and experienced life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self.
My goal is to help you re-imagine your life. With extensive experience in Life Coaching and a vast history of client success, my individualized positivity approach will help you attain your goals.
Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment is to provide you with accountability, understanding and support.
I want to empower you to be your best self in all aspects of life. I provide friendly and constructive advice to help you reach your full potential.
I will help you realize your goals and provide you with a roadmap to not only reach them but accomplish much more.
Life can be stressful. I want to give you the advice and tools you need to maximize your personal and professional relationships, and how to give yourself the time you deserve.
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