IT STARTS WITH YOU
Authentic Self & Lifestyle 1:1 Coaching
Primarily I help you see how to build your own confidence in your personal life, at work and in your relationships by teaching you a series of steps that have proven with all of my clients to cultivate a deep sense of self worth, self care and unconditional love for yourself.
This includes learning how to empower and embrace your:
- self-worth,
- self-esteem,
- positive self-image,
- incorporating self-care,
- boundaries,
- values & standards,
- self-respect,
- limiting beliefs,
- managing emotions and strong feelings,
- all rounded balance and feeling more secure.
If you are feeling stuck, unfulfilled or struggling with certain aspects of yourself, this is for you.
Are you ready to change this?
How I coach
My coaching approach
Start off by completing a discovery call with me to discuss if a life coach is the right fit for you with no obligation to join. We begin right where you are and assess honestly where you are on your journey. What parts of you are holding you back from a happier and healthier life? Once we know this we can build your roadmap and begin moving through deeper transformation that you are seeking and ultimately achieve your goals in an unbiased and non judgmental environment.
Who do I help?
I help those who want to empower and embrace their authentic selves by accessing your own valuable resources. Those who are looking to build an unshakeable sense of self by learning the knowledge, skills and behaviours required to achieve this.
I encourage you to come with an open mind and an open heart to get the most out of the session. Just like any other successful partnership, I do expect my clients to engage and apply the information and exercises provided to the best of their ability. Results will be dependent upon client commitment and participation. It only makes sense to invest the time, energy and money into this important partnership if we are a great fit.
If at any point I feel like your needs are out of my area of expertise, I will communicate that with you and refer you to another professional to suit your needs. I am not a Doctor or a licenced therapist. My work is a collection of coaching and healing certifications. If you feel you suffer from a medical or chemical issue, I can refer you to the appropriate treatment.
Why work with me
My own healing process inspired me to connect with others who had similar struggles, and since then, I have helped many individuals reinvent themselves and heal from the effects of a dysfunctional lifestyle.
Today, building on that personal experience and my background in helping others heal, I have dedicated myself to helping you heal from a life of trauma, self-doubt and pain to a more purposeful and fulfilled life.
Techniques & Support
At Shazia Life Coaching, I use a blend of holistic techniques in addition to NLP (Neuro Linguistic Programming), Mindfulness and Life Coaching.
I provide sessions tailored specific to your needs and what you would like to achieve. With 1:1 weekly online coaching sessions and email support in between.
I will always create a safe & judgement free space for you to fully express yourself with 100% confidentiality between us.
What is Life Coaching?
Are you feeling stressed or anxious, would you like increased confidence, a more fulfilling career, or happier love life? Or are you searching for more creativity, meaning and spirituality in your life? When you are feeling lost or stuck and have a wish to move forward, you've come to the right place. Clients tell us that their Life Coaching Sessions brought understanding, direction, insight, balance, clarity, confidence, inner calm and success. And they mention, very importantly, that the coaching sessions bring increased happiness and (self-)love!
What is NLP?
NLP stands for Neuro-Linguistic Programming. NLP is the practice of understanding how people organise their thinking, feeling, language and behaviour to produce their experience.
When we become aware of how you are perfectly creating a mindset you don’t want, you can change it. NLP offers a vast library of methods to change your mindset once we identify it, transforming or reprogramming the inner communication so that your experience changes.
Why work with a Life Coach?
People choose to hire life coaches because they want to do more tomorrow than they can do today. These people all identify a gap between where they are and where they want to be, and turn to coaching when they want help reaching their goals. Life coaching offers fresh new perspectives and various methods and ways to try and achieve your goals. The saying goes 'nothing changes if nothing changes' and gaining another persons expertise and insights can help you with making the right changes and mindset shifts you need to achieve your goals.
Life coaches are great to keep you motivated and accountable especially if this is something you struggle to do yourself. If you are looking to improve and see more growth, and you want to do those things quickly and to the best of your ability, a life coach suited to these needs is the best place to start. All kinds of people use life coaches, including actors, business leaders, creatives, entrepreneurs, executives, homemakers, managers, professionals, small business owners and start-up pioneers..
FAQ
What is the recommended amount of sessions to book?
What is the recommended amount of sessions to book?
What is the recommended amount of sessions to book?
Change can happen as quickly as one session, but everyone is different and some issues you may need to work through more than others.
Life coaching is recommended as a block of 12 sessions which can incorporate all the technqiues where necessary.
Where do the sessions take place?
What is the recommended amount of sessions to book?
What is the recommended amount of sessions to book?
The sessions will take place online via your prefered choice of video call. This could be through Facetime, Whatsapp, Viber, Zoom, Skype etc.
What are the payment methods?
What are the payment methods?
What are the payment methods?
Payments can be made through Paypal or via Bank Transfer.
Drop me a note to get more information on the cost of the sessions. There are different price options and I will always offer options to allow you to get the best value and opportunity to get the change you are looking for.
How do we get started?
What are the payment methods?
What are the payment methods?
The first step is to schedule an introductory session. In this session, we will get an idea of how well we work together and what our next steps should be from there.
Reviews
Contact Us
Contact Us
Shazia Life Coaching
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